Why Are Eggs Allowed on a Carnivore Diet?

Why Are Eggs Allowed on a Carnivore Diet? Understanding Their Role in Animal-Based Nutrition The carnivore diet strictly emphasizes the consumption of animal products and generally excludes plant-based foods. Eggs, being a byproduct of animals, naturally fit within the framework of this diet. The rationale for their inclusion hinges on eggs’ nutritional profile, as they … Read more

What Do You Eat on a Carnivore Diet? Essential Foods Explained

The carnivore diet is a dietary regimen that involves consuming exclusively animal products and excludes all plant-based foods. It is a diet that prioritizes meat and animal-derived foods, drawing on the hypothesis that early human diets were predominantly meat-based and that some people may benefit from this high-fat, high-protein diet. Adherents believe that by eliminating … Read more

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