Kangaroo Sausages: A Sustainable and Healthy Alternative

Kangaroo sausages have become increasingly popular, and for good reason. Sourced from the wild, using one of the four main species of kangaroos that can be legally hunted in Australia, these sausages offer a unique and flavorful alternative to traditional meat options. Manufacturers often mix kangaroo meat with other ingredients, such as Angus beef, pork, or seasonings, to create a perfect blend that is both delicious and healthy.

Kangaroo sausages aren’t just tasty; they also have rich cultural significance within Australia, where they have long been a staple in Aboriginal communities. Today, they’re becoming more widely embraced as a mainstay in modern Australian cuisine, found in supermarkets and specialty stores across the country. In addition to being a versatile and exotic addition to any dining table, kangaroo sausages also provide various nutritional benefits, such as being lean and high in protein.

Key Takeaways

  • Kangaroo sausages are a unique and flavorful alternative to traditional meat options, sourced from the wild in Australia.
  • With cultural significance and growing mainstream popularity, kangaroo sausages have become a staple in Australian cuisine.
  • Not only tasty, kangaroo sausages are also nutritious, offering lean and high-protein meat.

Origins of Kangaroo Sausages

Kangaroo sausages have their roots in Australia, where kangaroo meat has been a popular food item for generations. The meat for these sausages is sourced from four main species of kangaroos that are harvested in the wild, as most species of macropods are protected from non-Aboriginal hunting by law in Australia, but a few large-sized species with high populations can be harvested by commercial hunters ^2^.

Sausages themselves have a rich history, with their origins tracing back to the Latin word salsus which denotes the process of salting and preserving. The practice of making sausages became widespread in Europe during the Middle Ages ^4^. Like other sausages, kangaroo sausages can include various meats, ingredients, and spices. The meats used can range from pork and beef to unconventional sources like kangaroo and even shellfish ^2^.

Kangaroo sausages have gained popularity due to their unique flavor and health benefits. They offer a more sustainable and healthier alternative to traditional sausages as they contain less fat, fewer calories, and a higher percentage of protein ^1^. Furthermore, incorporating kangaroo meat into sausages contributes to reducing the environmental impact of food production, as these animals have a lower carbon footprint compared to conventional livestock.

As the demand for kangaroo sausages grows, they are becoming available in markets and specialty stores outside Australia. For example, Fossil Farms offers kangaroo sausage mixed with all-natural Angus beef, red pepper, sage, sugar, and black pepper ^5^. As more people continue to discover the benefits and unique flavor of kangaroo sausages, their popularity is expected to increase globally.

Cultural Significance of Kangaroo Sausages

In Australia

Kangaroo sausages have recently gained popularity in Australia as a healthier and more sustainable alternative to traditional sausages. Kangaroo meat is a popular food item that offers various nutritional benefits, including high protein and low fat content. It should be noted that the kangaroo meat industry is subject to strict regulations, featuring approved harvest zones and quotas to ensure the sustainability of kangaroo populations.

The kangaroo itself is an iconic creature and has become synonymous with the land down under, representing various aspects of Australian culture and identity. By integrating kangaroo meat into dishes like sausages, Australians are able to celebrate their unique connection to this native species while enjoying a delicious and nutritious meal.


Outside of Australia, kangaroo sausages are gaining attention as an exotic food offering that piques the curiosity of culinary enthusiasts. The distinct flavor and texture of kangaroo meat, along with the environmentally-friendly overtones and unique cultural aspects, make it an appealing option for adventurous diners.

In addition, kangaroo sausages present chefs and food connoisseurs with an opportunity to try new and innovative recipes featuring this flavorful and healthy alternative to traditional meats. By embracing kangaroo sausages internationally, people can experience a taste of Australia and learn more about the cultural significance of this revered animal.

Nutritional Value of Kangaroo Sausages

Kangaroo sausages are a unique and healthy alternative to traditional pork or beef sausages. Rich in essential nutrients, they offer a variety of health benefits to consumers.

One serving of kangaroo sausage (100g) contains approximately 109 calories with just 9 calories from fat, making them a lean protein source. They are also a good source of protein, providing around 16g per serving.

In addition to their low-fat content and high protein value, kangaroo sausages contain essential vitamins and minerals. They offer significant amounts of Vitamin B6 and Vitamin B12 which are crucial for maintaining a healthy metabolism and nervous system functionalities.

Furthermore, some trace amounts of Vitamin C and Vitamin D can be found in kangaroo sausages, although these levels are not as significant as the aforementioned B vitamins. These vitamins are essential for maintaining a robust immune system and promoting overall well-being.

It’s essential to note that kangaroo sausages also contain reasonable amounts of sodium and cholesterol. Monitoring your intake of these nutrients is crucial, especially if you have specific dietary restrictions or health concerns.

In conclusion, kangaroo sausages offer a unique taste and a range of nutritional benefits. Incorporating them into a balanced and varied diet can help you achieve your daily nutritional needs and add an exciting variety to your meals.

Cooking Kangaroo Sausages

Kangaroo sausages are a healthier and sustainable option compared to other types of sausages, as they are low in fat and high in protein. To cook kangaroo sausages, you can either grill, bake, or pan-fry them. In each sub-section, we will discuss each method.


Grilling is a popular option for cooking kangaroo sausages. Here’s how you can do it:

  1. Take the kangaroo sausages out of the fridge 10 minutes prior to cooking.
  2. Preheat the grill or barbecue to a medium heat.
  3. Spray the grill with oil or lightly grease with a brush.
  4. Cook for 10 minutes or until cooked through, turning the sausages often.

Keep in mind that cooking times can vary based on the size of your sausages and your grill.


Baking is another method to cook kangaroo sausages. To bake kangaroo sausages:

  1. Preheat the oven to 350°F (180°C).
  2. Place sausages on a baking tray lined with parchment paper, leaving some space between them.
  3. Bake in the preheated oven for 20-25 minutes, turning once halfway through.

Make sure the sausages are cooked through before serving.

Pan Frying

Lastly, pan frying is a quick and convenient way to cook kangaroo sausages. Here are the steps:

  1. Take the sausages out of the fridge 10 minutes before cooking.
  2. Heat a frying pan, griddle pan, or non-stick skillet over medium heat.
  3. Spray with oil or add a small amount of oil to the pan.
  4. Cook the sausages for 10 minutes or until they are cooked through, turning them often.

Remember to adjust cooking times based on the size of your sausages and your cooking appliance.

Pairing Suggestions for Kangaroo Sausages

Kangaroo sausages offer a unique flavor profile, and finding the perfect drink or side can enhance your dining experience. In this section, you’ll find pairing options for kangaroo sausages with wine, beer, and sides.

With Wine

When enjoying kangaroo sausages, consider pairing them with a medium-bodied red wine, such as a Shiraz or Zinfandel. These wines possess a bold flavor and robust tannins that can hold their own against the gamey notes of kangaroo meat. Additionally, look for wines with moderate acidity, as they can help cut through the richness of the sausages.

  • Shiraz: An Australian classic, Shiraz often exhibits flavors of dark fruits, pepper, and chocolate, which work well with the taste of kangaroo sausages.
  • Zinfandel: Known for its jammy fruit flavors and subtle peppery notes, Zinfandel can complement the strong, earthy taste of kangaroo meat.

With Beer

An alternative choice for pairing beverages with kangaroo sausages is beer. Opt for beers with malty sweetness balanced by hoppy bitterness to counteract the gamey flavors in the sausages.

  • Amber Ale: This beer style features a good balance of malt and hops, providing a complementary backdrop for the bold taste of kangaroo sausages.
  • India Pale Ale (IPA): The hoppy bitterness of IPAs can cut through the richness of sausages and cleanse the palate between bites.

With Sides

When serving kangaroo sausages, consider side dishes that can complement or contrast the distinctive flavors of the meat. Here are a few suggestions:

  • Grilled Vegetables: Fire up the grill and toss on some veggies, such as zucchini, bell peppers, or eggplant, to add a smoky flavor that pairs well with the sausages.
  • Herb-Infused Mashed Potatoes: Enhance the flavor of this traditional side dish by adding rosemary, thyme, or parsley to complement the earthy taste of kangaroo meat.
  • Tangy Coleslaw: A tangy, vinegar-based coleslaw can provide a fresh, acidic contrast to the rich and gamey sausages, helping to brighten the overall dining experience.

Buying Guide for Kangaroo Sausages


When purchasing kangaroo sausages, it’s essential to pay attention to the packaging. Proper packaging ensures that the product is fresh and helps to preserve its quality. Look for vacuum-sealed packaging, which guarantees that the sausages are protected from potential contamination and deterioration. Some kangaroo sausage varieties, such as those available at Fossil Farms, come in 12-ounce vacuum-sealed packages with four links per package.

Additionally, make sure to inspect the package for any signs of damage. Any punctures, tears, or dents in the packaging may indicate that the product has been compromised and may not be safe for consumption.


When buying kangaroo sausages, it’s important to carefully read and understand the labeling. Pay attention to the list of ingredients to ensure that the product is made with safe and high-quality ingredients. Kangaroo sausages may be mixed with other animal meats, such as all-natural Angus Beef or Wild Boar, as seen in the House of Smoke Inc. offering. The presence of these additional meats in the sausages can affect the taste and texture.

Some kangaroo sausages contain additional spices, such as red pepper, sage, and black pepper. Be sure to review the ingredients list for any potential allergens, and make a note of added sugars and salts. Kangaroo sausages may also have natural pork casings, ensuring an authentic sausage experience. For example, the kangaroo sausages from Monsieur Saucisson are made with kangaroo and pork meat, enclosed in a natural pork intestine casing.

Lastly, take note of the nutritional content displayed on the label. Kangaroo sausages are known to have a lower fat content compared to traditional sausages. K-ROO states that their kangaroo sausages contain less than 2.0g of fat per 100g, making them a healthier option than regular beef or pork sausages.

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